The article explores the growing reliance on AI for emotional and mental health support among South Africans, particularly among children and adolescents.

Experts warn that while AI can provide immediate comfort and advice, it poses significant risks, including the potential for harmful behaviors like self-harm and suicide.

Danie van Loggerenberg highlights that many children turn to AI companions for comfort, sometimes forming emotional or even romantic attachments, which can lead to dangerous situations.

AI chatbots like Copilot, Gemini, and Claude are increasingly used by young people to navigate personal crises, but professionals caution that AI lacks the human empathy and expertise needed for proper mental health care.

The South African Society of Psychiatrists (SASOP) has raised concerns about the legal and ethical implications of AI in mental health, citing cases of suicide, self-harm, and psychological trauma linked to AI interactions.

While some users find AI helpful for organizing thoughts and drafting messages, therapists emphasize that AI cannot replace the nuanced, human-centered approach required for effective mental health support.

The article underscores the need for balance, acknowledging AI's benefits while stressing the importance of professional intervention in critical situations.