A study published in the Journal of Epidemiology and Community Health suggests that regular participation in cultural activities like visiting museums, attending theaters, and going to cinemas may be associated with a younger physiological age in older adults.
Researchers analyzed data from 1,899 participants in the English Longitudinal Study of Ageing, measuring 10 physical health indicators to calculate a physiological age score.Participants who engaged in cultural activities more frequently had an average physiological age of 66.9 years, compared to 69.9 years for those with lower engagement.The study found that each one-point increase in cultural engagement score was linked to a 0.085-year reduction in physiological age.
While the research cannot confirm causation, it highlights potential mechanisms such as stronger social connections, better mental health, and healthier habits that may contribute to slower aging.The authors suggest cultural engagement could be a modifiable behavior for public health strategies, comparable in impact to physical activity.Further research is needed to determine if increased cultural participation leads to long-term health benefits.
Original title: Going to museums, movies, and theater may help your body stay younger
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